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Learn 5 Great Ways To Take Back Your Life | Dr. Geetanjali Pareek

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 Learn 5 Great Ways To Take Back Your Life | Dr. Geetanjali Pareek Many of us feel bogged down by the very hurdles in one’s life. They feel worthless if not hopeless and at times defeated in their life. Henceforth there are many mental health issues which creeps up. It’s not always depression as one may have in mind but it might result into many other mental and physical health issues depending on which site of the body it affects.   So, what on earth is the best way/ways to take back our life? Well, today I will tell you of 5 great ways to take back your life. They are:   1.     Keep Echoing What You Are Grateful for In Life: Many challenges in life may not seem as bad/evil, when you keep reminding yourself over and over again of all the good things in your life. Devote few minutes daily and pay gratitude for all the goodness that exists in life. No matter how small things might seem; they still have a big impact on our life.    ...

What do you understand by term Aggression?

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What do you understand by term Aggression? Aggression is a forceful physical, verbal, or symbolic action. May be appropriate and self-protective, including healthy self-assertiveness, or inappropriate as in hostile or destructive behavior. May also be directed toward the environment, toward another person or personality, or toward the self, as in depression.

12 HARSH FACTS OF LIFE BY: DR. GEETANJALI PAREEK

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  12 HARSH FACTS OF LIFE  BY: DR. GEETANJALI PAREEK 1.        Arguments only separate those who already wanted to leave. 2.        You don’t lose friends you lose undercover haters real friends can never be late. 3.        All mistakes teach us something, so there are, in reality no mistakes. 4.        Moving on is accepting not forgetting. 5.        Just be HAPPY it derives people Crazy. 6.        People who notice your silence care about you. 7.        Your BEST Teacher is your last mistake. 8.        Give importance to the ones who stand for you. 9.        Visible or not Problems do exist in everyone’s life. 10.    All smiles are not real. 11.    Focus on what’s reall...

LESS THAN 5 HOURS OF SLEEP LEADS TO .... #sleep, #health, #chronicillnes...

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LESS THAN 5 HOURS OF SLEEP LEADS TO .... #sleep, #health, #chronicillness #chronicdiseases  To know more about it watch this video.

Life lessons from Maa Durga in today's testing times!

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Life lessons from Maa Durga in today's testing times! It is that time of the year when chants of 'Jai Mata Di' or 'Jai Maa Durga' resonate in the entire atmosphere. The holy name of the Goddess can be heard in every nook and corner of the city, as the nation is gripped in celebrating the 9-day long festival of Navratri and Durga Puja. In this article, let’s learn life lessons from this invincible Goddess. 1.     🛡 ️  Be fearless Fearlessness begins within. Maa Durga teaches us to stand strong in every storm. 💪 Durga is derived from the word Durgam, which means fearlessness. Goddess Durga teaches us to remain true to our convictions in any situation and gain inner strength. Stronger we are from the inside, the more fearless we are perceived from the outside.   2.      🔄   Be Adaptable Leadership means adapting with grace. Maa Durga’s nine avatars show us how. 🔄  Goddess Durga has nine different avatars (forms) which are worshi...

Inspiring Quotes to Always Keep you Smiling😀😄

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Inspiring Quotes  to Always Keep you Smiling😀😄

Ganesha and the Gurus: A Teachers’ Day Reflection

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Ganesha and the Gurus: A Teachers’ Day Reflection Explore more reflections at psychologybespeak.blogspot.com On Teachers’ Day, we often speak of chalkboards and classrooms, of mentors who guide us and minds that bloom. But in the quiet corners of tradition, another figure watches over the journey of learning that is Lord Ganesha , the remover of obstacles, the patron of intellect, and the gentle guardian of beginnings. Ganesha is not just invoked at the start of festivals—he is invoked at the start of understanding. His curved trunk, his broken tusk, his potbelly of stories—all remind us that wisdom is rarely linear. It bends, breaks, and carries the weight of experience. Each portrayal has something to teach. Some of the various lessons which I learned from these depictions are: 1.    Accept your imperfections We are always criticizing others of their shortcomings however, if you remember Lords Ganesha’s body is that of a human with the head of an elephant! Wha...

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