LAUGH YOUR WAY TO GOOD HEALTH | WORLD LAUGHTER DAY | DR. GEETANJALI PAREEK

LAUGH YOUR WAY TO GOOD HEALTH | WORLD LAUGHTER DAY “A day without laughing is a day wasted” - Charlie Chaplin “Laughter is a tranquilizer with no side effects.”- Arnold H. Glasow “A good laugh is sunshine in a house.”- William Makepeace Thackeray These are some of the sayings we have often heard. But how many of us actually laugh? Do you know according to a study, Betty-Ann Heggie “children laugh about 400 times a day, but adults on average laugh only about 15 times.” The insightful quote by Charlie Chaplin basically means that if we spend one day of our lives not laughing, then life becomes second-rate and without real soulful purpose. And World Laughter Day reminds us of this. It’s a global celebration of laughter, smiling and of all things positive! Laughter is good for the soul. It may not resolve complex situations, but it does a great job of making us feel better. When is World Laughter Day? Every year, on the first Sunda...