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DANCE YOUR WAY TO HEALTH ON THIS INTERNATIONAL DANCE DAY

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  DANCE YOUR WAY TO HEALTH ON THIS INTERNATIONAL DANCE DAY   " While I dance I cannot judge, I cannot hate, I cannot separate myself from life. I can only be joyful and whole. This is why I dance."  -  Hans Bos Stunning and well said by Hans Bos, it is actually the essence of Dance. Dance actually make one forget about all the worldly worries and tension and is truly cathartic. So on this International Dance Day lets learn more about it and how it affects ones well being.      History International Dance Day was created in  1982  by the  Dance Committee of the International Theatre Institute (ITI) , UNESCO's main partner for performing arts. It was first celebrated on  April 29, 1982  to mark the birth anniversary of  Jean-Georges Noverre  (1727-1810), the creator of modern ballet. Since then, International Dance Day is being observed annually to celebrate the art form. Every year, since its creat...

28TH APRIL NATIONAL SUPERHERO DAY – HISTORY, FACTS, AND CELEBRATION AND HOW IT IMPACTS ONES MENTAL HEALTH

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  28 TH APRIL NATIONAL SUPERHERO DAY – HISTORY, FACTS, AND CELEBRATION AND HOW IT IMPACTS ONES MENTAL HEALTH Today when I went to a nearby temple, I saw a 5-6 yrs. old child decked up in a Spiderman costume. Though the temperature was around 40 degree Celsius, still the child was in no mood to remove his Spiderman mask. All this made me smile as well as reminded me that tomorrow is “National Superhero Day”. Each one of us had cherished Superheroes especially during childhood. Each one had their own special superhero that they have admired and had dreamt of being like them or to imbibe their qualities.   Children’s around globe, models of heroism and every child dreams of becoming like their favourite superhero, at some point or other. While you may be familiar with Batman, Superman, Spiderman or Wonder Woman as your favourite superhero, but for your child Hulk, Captain America, Thor or the Chhota Bhim may be favourite. All these are fictional superheroes; however t...

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