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DANCE YOUR WAY TO HEALTH ON THIS INTERNATIONAL DANCE DAY

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  DANCE YOUR WAY TO HEALTH ON THIS INTERNATIONAL DANCE DAY   " While I dance I cannot judge, I cannot hate, I cannot separate myself from life. I can only be joyful and whole. This is why I dance."  -  Hans Bos Stunning and well said by Hans Bos, it is actually the essence of Dance. Dance actually make one forget about all the worldly worries and tension and is truly cathartic. So on this International Dance Day lets learn more about it and how it affects ones well being.      History International Dance Day was created in  1982  by the  Dance Committee of the International Theatre Institute (ITI) , UNESCO's main partner for performing arts. It was first celebrated on  April 29, 1982  to mark the birth anniversary of  Jean-Georges Noverre  (1727-1810), the creator of modern ballet. Since then, International Dance Day is being observed annually to celebrate the art form. Every year, since its creat...
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28TH APRIL NATIONAL SUPERHERO DAY – HISTORY, FACTS, AND CELEBRATION AND HOW IT IMPACTS ONES MENTAL HEALTH

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  28 TH APRIL NATIONAL SUPERHERO DAY – HISTORY, FACTS, AND CELEBRATION AND HOW IT IMPACTS ONES MENTAL HEALTH Today when I went to a nearby temple, I saw a 5-6 yrs. old child decked up in a Spiderman costume. Though the temperature was around 40 degree Celsius, still the child was in no mood to remove his Spiderman mask. All this made me smile as well as reminded me that tomorrow is “National Superhero Day”. Each one of us had cherished Superheroes especially during childhood. Each one had their own special superhero that they have admired and had dreamt of being like them or to imbibe their qualities.   Children’s around globe, models of heroism and every child dreams of becoming like their favourite superhero, at some point or other. While you may be familiar with Batman, Superman, Spiderman or Wonder Woman as your favourite superhero, but for your child Hulk, Captain America, Thor or the Chhota Bhim may be favourite. All these are fictional superheroes; however t...
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Displacement and AI: Are We Redirecting Our Emotions? #AI #DisplacementTheory #Psychology

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  Displacement and AI: Are We Redirecting Our Emotions? #AI #DisplacementTheory #Psychology Introduction: These days AI is a buzz, its everywhere, whether in shaping industries, or in fueling debates, and at times is even being framed as an emotional companion. Some claim AI can understand human emotions, while others warn against forming emotional bonds with it. Like the LinkedIn co-founder Reid Hoffman cautions that AI cannot be your friend, emphasizing that true friendship requires reciprocity, something which AI lacks. Yet, despite these warnings, some users form deep attachments with AI. The study “ Early Methods for Studying Affective Use and Emotional Well-being on ChatGPT” reveals, that a handful of individuals consider AI as a friend, engaging with it for emotional support and companionship. Similarly, there is “The Longitudinal Study on Social and Emotional Use of AI Conversational Agents” further highlights how users seek comfort in AI interactions, relying on the...
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One Prompt, Four Answers: What the Pedro Pascal Experiment Reveals About AI.

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  "One Prompt, Four Answers: What the Pedro Pascal Experiment Reveals About AI."   Recently, a thought-provoking article in the Times of India’s “Gurgaon Times” instantly grabbed my attention. Focused on AI interactions, it highlighted an intriguing observation: how various AI models respond wildly differently to a single, seemingly straightforward prompt. While the article clearly demonstrated this divergence, it left a crucial question unanswered: why does this phenomenon occur? In this article, "One Prompt, Four Answers: What the Pedro Pascal Experiment Reveals About AI," w e will explore the underlying reasons behind these distinct AI behaviors.   If you've spent any time online recently, especially in the realm of pop culture or AI discussions, you've probably encountered the playful, yet often debated, phenomenon of calling actor Pedro Pascal 'daddy.' It's a primary example of internet culture's unique language. But what happens...
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Letting Go of the Past: Embracing a Brighter Future

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  Letting Go of the Past: Embracing a Brighter Future Some weights aren’t meant to be carried into the future. Have you ever felt weighed down by past hurts, regrets, or memories? You're not alone to have felt this way, it’s quite natural for anyone to fall a prey on such tendencies. Holding onto what's gone can affect our present as well as future, making it hard to move forward. But what if letting go could change everything?   The Weight of the Past  Presence begins where the past loosens its grip. Dwelling on past mistakes, heartbreaks, or traumas can be emotionally and mentally exhausting. It's like carrying a heavy burden that refuses to lighten. We replay painful memories, wondering what could've been done differently. But the truth is, the past is just past. Consider the story of Dr. Joe Dispenza, how a crippled man healed himself with his mind and became an international speaker, researcher, author, and educator who is passionate about neuroscience, epigene...
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