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BRIGHTER SIDE OF LIFE | DR. GEETANJALI PAREEK

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THE BRIGHTER SIDE OF LIFE: HOW TO FIND LIGHT IN DIFFICULT TIMES   I wrote this article during pandemic times for my students when many were depressed, sad, feeling empty or worthless. So today when I saw this article I felt the challenges people face not only during tough times but in their day today life. The " gloom " or " darkness " that can sometimes feel overwhelming can diminish the quality of one’s life.   However, during those difficult times, it's possible to find and focus on the good things. Which is also called Chardi Kala in Sikhism. So in this post I will cover some practical tips and a new perspective to look into.   Personal Story Everyone has their bunch of tough/difficult times but how one moves in that tough time that is important. You will find many stories in around the world globally but most recent ones is the flood hit people of Punjab and how gracefully they are working together to support each other and calling it Chardi ...

DSM-5 | DR. GEETANJALI PAREEK

MAIN DSM 5 CATEGORIES Main DSM-5 categories are as following: 1.     Neurodevelopmental Disorders 2.     Schizophrenia Spectrum and Other Psychotic Disorders 3.     Bipolar and Related Disorders 4.     Depressive Disorders 5.     Anxiety Disorders 6.     Obsessive-Compulsive and Related Disorders 7.     Trauma- and Stressor-Related Disorders 8.     Dissociative Disorders 9.     Somatic Symptom and Related Disorders 10.                        Feeding and Eating Disorders 11.                        Elimination Disorders 12.             ...

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